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Premarital Counseling
About the Prepare/Enrich Program
At New Chapter Therapy, we use Prepare/Enrich, a research-based program that helps couples understand and improve key areas of their relationship. This approach highlights both strengths and growth areas, encouraging meaningful conversations about topics that often cause stress in marriage.
Studies show that couples who complete Prepare/Enrich premarital counseling reduce their risk of divorce by up to 30% — and report higher satisfaction in communication and conflict resolution.
Through this process, couples can expect to:
Gain insight into shared values, strengths, and potential challenges
Build effective communication and conflict resolution skills
Explore expectations around family, finances, intimacy, and roles
Develop tools for long-term relational growth and understanding
What to Expect from Prepare/Enrich
Prepare/Enrich follows a structured and personalized format designed to meet the needs of each couple. After a joint intake session, each partner completes an individualized assessment that provides valuable insight into your unique relationship dynamics.
Your therapist will then guide you through a series of sessions that cover essential topics, provide targeted exercises, and strengthen your ability to navigate challenges together.
Between sessions, you’ll receive reflection exercises and skills practice to deepen your learning and enhance your connection.
At the end of the process, you’ll review your progress, celebrate growth, and leave with practical tools to continue building your relationship outside of therapy.
Topics You’ll Explore in Premarital Counseling
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Stressors
Explore how external pressures such as work, finances, or lifestyle changes impact your relationship, and learn healthy ways to manage them together.
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Communication
Build clarity and confidence in expressing needs, emotions, and expectations. Strengthen your ability to listen, empathize, and resolve misunderstandings with compassion.
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Conflict Resolution
Learn strategies for managing disagreements respectfully and effectively. Explore how each of you handles conflict and discover ways to create mutual understanding and resolution.
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Romance + Sexuality
Discuss intimacy, affection, and comfort in expressing sexual needs and expectations. Learn to maintain connection and closeness throughout the natural seasons of your relationship.
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Spiritual Beliefs
Explore how faith, values, and meaning influence your life together. Discuss how spirituality may shape family traditions, decision-making, and shared purpose.
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Financial Management
Gain insight into your financial habits, money beliefs, and priorities. Learn to plan together and create a shared approach to budgeting, saving, and financial goals.
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Relationship Roles + Expectations
Clarify your views on equality, partnership, and household responsibilities. Develop realistic and flexible expectations that support a healthy, balanced relationship.
Premarital Counseling Package at New Chapter Therapy
Couples can participate in a 10-session Prepare/Enrich program, which includes:
8 couples sessions (60 minutes each) focused on relationship topics
2 individual sessions (50 minutes each) for personalized reflection
1 tailored assessment designed to highlight your relationship dynamics and growth areas
Who Should Consider Premarital Counseling:
Couples planning to marry within the next 3–6 months
Partners seeking a deeper understanding of their relationship dynamics
Couples who want to invest in communication, trust, and long-term connection
This structure allows space for both joint exploration and individual insight, ensuring a balanced, thorough preparation process.
Additional Benefits for Tennessee Couples
Couples who complete approved premarital counseling in Tennessee are eligible to apply for their marriage certificate at a reduced cost. A certificate of completion will be provided during your final session.
Book an appointment.
Ready to begin your journey toward healing and growth? Whether you’re seeking clarity, relief from anxiety, or simply a space to reconnect with yourself, therapy can help you move forward with purpose. At New Chapter Therapy, we’ll work together to create meaningful change—one step at a time. Book your appointment today and take the first step toward your next chapter.